Summary
The famous comedian Bob Hope used to say that "You know you're getting old when the candles cost more than the cake." So, how close does your birthday cake resemble that statement?
Whether you already consider yourself a "senior" adult or you are slowly approaching that milestone marker, it's time to start thinking about how to maintain the fountain of youth into your elder years.See the full content of this document
Extract
Staying Young at Heart
How do you maintain your vitality into your 60s, 70s, 80s, and beyond? There isn't a magic cure, but there are quite a fe...
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